#5MinutesStrong #Will2Dare
Harland Stonecipher challenged us to "DARE GREATLY." Let's accept the challenge and have the WILL to DARE! W = W rite down affirmations daily in a journal. Let me address a good question, “what is an affirmation?” An affirmation is a small positive statement which you repeat to yourself, to reinforce or change thinking patterns on a sub-conscious level. Our minds generate a constant stream of sub-conscious chatter. Although we are often unaware of the substance of that chatter, it is frequently a stream of negative thoughts. Affirmations are a conscious decision to implant quality thoughts and to repeat those thoughts to such a degree that they become a belief. Becoming aware of your negative or sabotaging thoughts is the first step. You then need to stop those thoughts as soon as you recognize them. Most importantly, you need to replace those thoughts with positive affirmations. Affirmations are always stated in the positive. Replace, I am broke and in debt, with “A...